髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫The key to success is to focus on goals, not obstacles.

束不伸It’s going to be hard, but hard does not mean impossible.易拉The harder you work for something, the greater you’ll feel when you achieve it.

个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.缓解The harder you work for something, the greater you’ll feel when you achieve it.其疼Don't wait. The time will never be just right.

髂胫The way to get started is to quit talking and begin doing.束不伸Dream it. Wish it. Do it.

易拉The way to get started is to quit talking and begin doing.

个方Wake up with determination. Go to bed with satisfaction.缓解Wake up with determination. Go to bed with satisfaction.

其疼You don’t have to be great to start, but you have to start to be great.髂胫Great things never come from comfort zones.

束不伸Wake up with determination. Go to bed with satisfaction.易拉Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：陈兴瑜)